Saturday, April 16, 2011

Substitutes for Whipping Cream

*Taken from eHow Food

Yesterday I cooked up some rice in my brand new rice cooker and decided to steam some spinach in there as well. I then went online to find a recipe which called for those two ingredients. I found one that also called for an alfredo sauce.... but it required whipping cream. Not having that on hand, I went on line to see what I could substitute in for it. I found the following site which was very helpful. I used the vanilla and lemon juice one and it was quite delightful!

Butter and Milk

  •   Be sure the butter is soft before mixing.
    Mix 1/3 cup softened butter with 3/4 cup milk for a whipping cream substitute. Using an electric mixer will help achieve the desired consistency. This is not a dairy-free option, but it works if you are out of whipping cream and need it for a recipe. This ratio is the equivalent of 1 cup of cream. This substitute works for baking or cooking.

Dry Milk, Lemon Juice and Vanilla

  •   The vanilla adds a slightly warm flavor to this recipe.
    Using an electric mixer, combine 1/3 cup ice water with 1 1/4 tsp. lemon juice and 1/2 tsp. vanilla. Once the ingredients are mixed thoroughly, slowly add 1/3 cup dry, nonfat milk. Beat at a medium speed for five minutes and check the consistency. If the mixture needs to stiffen a bit, continue to mix for another five minutes. Sprinkle in 2 tbsp. sugar and beat for another minute or two.

Banana and Egg White

  •   Slice the banana before combining with the egg.
    For those who want to avoid the dairy in whipping cream, beat one ripe banana with an egg white. Keep an eye on the mixture so that you can stop beating when it reaches the desired consistency. If needed, you can add sugar to sweeten the final product.

Chilled Evaporated Milk

  • Chill 13 oz. of evaporated milk in the refrigerator overnight, or at least 12 hours. Combine the chilled evaporated milk with 1 tsp. lemon juice and beat with an electric mixer. Continue whipping until the mix reaches your desired consistency or stiffness.

Frozen, Non-Dairy Topping

Milk, Cornstarch and Flour

  • For a low-fat, low-carb alternative to whipping cream, whisk together 1 cup of low-fat or fat-free milk with 2 tbsp. of cornstarch. When combined, continue whisking and add 1 tbsp. flour. You can also use almond or rice milk. This substitute works best in recipes that call for whipping cream as a thickening agent.

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